Being a new mother can be overwhelming and challenging. It can be fun and exciting but it can also be stressful and demanding. Being a mom is one tough job especially for new moms like yourself. But being a newbie does not mean you can’t handle this new role like a pro. To honor new moms this coming Mother’s Day, Coastal Drug Rx has compiled five pieces of advice we think can help you on your first steps into motherhood:
- Be willing to accept help.
Accepting help from others is not a sign of weakness. We know that you might want to do everything you can for your baby but receiving help every now and then won’t do you any harm. In fact, once you are a mom, you become a member of the “mom club”. Never be ashamed to ask other mothers about motherhood. We are sure that there are a lot of moms out there who would want to give you advice. And don’t hesitate to ask your family or friends to help with house chores occasionally. What are family and friends for if not to help each other out?
- Take care of yourself.
Most of the time, when moms are so dedicated to their newborn, they forget to take care of themselves. As a result, they get exhausted and sick. Prioritizing self-care can help you and your baby. At the end of the day, if you don’t take care of your health, you won’t be able to take care of your baby well. If you go down, everyone around you is going down with you.
- Breastfeed may be best, but formula is okay too.
Yes. It is best to feed your baby with breast milk. Breastfeeding is good for the baby’s health and development but it also helps you burn extra calories a day. If you want to start shedding weight off, then breastfeeding can help. Although experts believe that breast milk is the best choice for infants, breastfeeding may not be possible for every mom. Infant formula is a healthy alternative.
- Don’t forget to sleep.
When your baby sleeps, take the chance to give yourself the time for some power nap. Depriving yourself of sleep goes beyond a tired body, it can affect how you think. Without a proper state of mind, your ability to take care of your newborn can be compromised. Forget about other chores and try to sleep at least once a day.
- Keep yourself hydrated.
Breastfeeding moms should make sure to take fluids to prevent dehydration. It is best to drink mostly water. If you want variety, you can squeeze a lemon or lime to add a bit of flavor.
For you and your baby’s pharmaceutical needs, visit our Pharmacy in Berlin. Ensure quality service for you and your family. Drop by our Long-term Care Pharmacy in Maryland or in Delaware.