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How to Quit Smoking: Some Useful Tips

Smoking is a dangerous habit that can be extremely difficult to stop. However, just because it feels like it is impossible, it does not mean it really is. Here are some great tips that you can use in your efforts … Continue reading

Posted in Health Tips

The Risks of Drinking Too Much Soda

Soda is a huge part of not only our diets but also our society. Drinking these carbonated fizzy drinks is a delicious way to quench our thirst. However, drinking too much soda can have severe consequences on your health such … Continue reading

Posted in healthcare

Stress Management: 7 Tips to Reduce Stress

Do you find yourself getting stressed out more often because of work or some uncontrollable factors in life in general? Getting stressed can actually lead to weaker immune system and make you more prone to sickness. Here are some tips … Continue reading

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Kidney Failure: 6 Ways to Take Care of Your Kidney

When your kidney is healthy it is in charge of filtering toxins from the blood. However, if it has failed, you lose 85% or more of your kidney function. This is the stage when kidney failure patients will need dialysis … Continue reading

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7 Great Tips for Managing Your Maintenance Medications

Did the doctor just prescribe you a long list of medicines? That is quite a problem. Note that non-compliance with even a single one of which may result in drastic changes. So brace yourselves. For the sake of good health … Continue reading

Posted in Maintenance Medications